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Fundamentals

Perhaps you have noticed a subtle shift in your body’s rhythm, a quiet change in how you feel each day. Maybe your energy levels are not what they once were, or perhaps maintaining a healthy body composition feels like an uphill battle.

These experiences are deeply personal, yet they echo a common biological reality ∞ our internal systems, particularly our metabolic and hormonal networks, undergo transformations over time. Understanding these shifts is the first step toward reclaiming your vitality and optimizing your well-being.

Our bodies operate through an intricate network of chemical messengers. Among these, peptides stand out as vital communicators. These short chains of amino acids act as biological signals, directing various cellular processes. They are not hormones themselves, but they can influence hormone production, receptor sensitivity, and overall cellular function.

Think of them as precise instructions, guiding your body’s complex machinery to perform its tasks more efficiently. When these instructions are clear and consistent, your systems operate in harmony. When they become less effective, the subtle changes you experience can begin to surface.

Peptides serve as biological messengers, guiding cellular processes and influencing the body’s metabolic and hormonal equilibrium.

The concept of metabolic health extends beyond simple weight on a scale. It encompasses how your body converts food into energy, manages blood sugar, and processes fats. A well-functioning metabolism supports sustained energy, balanced mood, and optimal body composition. When metabolic processes become sluggish or dysregulated, symptoms like persistent fatigue, difficulty managing weight, or changes in body shape can arise. These are not merely inconveniences; they are signals from your internal systems, indicating a need for recalibration.

Peptide therapy offers a unique avenue for supporting these fundamental biological processes. Instead of directly replacing hormones, many peptides work by stimulating your body’s own endocrine glands to produce and release their natural compounds. This approach respects the body’s inherent regulatory mechanisms, promoting a more physiological response.

For instance, certain peptides can encourage the pituitary gland to release more growth hormone (GH), a key regulator of metabolism, muscle mass, and fat distribution. This gentle persuasion allows your body to regain its natural balance, working with its innate intelligence rather than overriding it.

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The Body’s Internal Messaging System

Consider your body as a vast, interconnected communication network. Hormones are the primary messages, traveling through the bloodstream to deliver instructions to distant cells and tissues. Peptides often act as the specialized couriers or signal boosters within this system. They can influence the speed and clarity of these messages, ensuring that vital information reaches its destination effectively.

When we discuss metabolic benefits, we are referring to the improvements in how your body handles energy, builds and repairs tissues, and maintains its internal equilibrium. These are the core functions that define your daily vitality and long-term well-being.

Understanding how these biological signals operate can transform your perspective on your health journey. It shifts the focus from simply managing symptoms to addressing the underlying mechanisms that contribute to your experience. By supporting your body’s natural capacity for self-regulation, peptide therapy aims to restore a sense of balance and function that may have diminished over time. This approach recognizes that your body possesses an incredible capacity for healing and optimization, given the right support and precise biological cues.

Intermediate

For those familiar with the foundational concepts of metabolic regulation, the discussion naturally progresses to the specific mechanisms by which peptide therapies exert their enduring benefits. These protocols are designed to work in concert with your body’s existing systems, providing targeted support where natural production or signaling may have declined. The goal is to optimize metabolic function, moving beyond temporary fixes to establish a more resilient physiological state.

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Targeting Growth Hormone Secretion

A significant area of peptide therapy focuses on modulating the body’s own growth hormone release. As we age, the pulsatile secretion of growth hormone naturally diminishes, impacting various metabolic processes. Peptides known as growth hormone secretagogues (GHS) work by stimulating the pituitary gland to release more of its endogenous growth hormone. This is distinct from direct growth hormone replacement, as it encourages the body’s own regulatory feedback loops to remain active.

Several key peptides are utilized for this purpose, each with a slightly different action profile ∞

  • Sermorelin ∞ This peptide is a synthetic analog of growth hormone-releasing hormone (GHRH). It acts on the pituitary gland, prompting it to release growth hormone in a more natural, pulsatile manner. Sermorelin can contribute to increased lean muscle mass, reduced body fat, and improved sleep quality.
  • Ipamorelin and CJC-1295 ∞ Often combined, these peptides offer a synergistic effect. Ipamorelin is a growth hormone-releasing peptide (GHRP) that mimics ghrelin, stimulating growth hormone release without significantly affecting cortisol or prolactin levels. CJC-1295 is a GHRH analog that extends the half-life of Ipamorelin, allowing for a more sustained release of growth hormone. This combination can lead to enhanced fat loss, muscle gain, and improved recovery.
  • Tesamorelin ∞ This GHRH analog is particularly recognized for its ability to reduce visceral adipose tissue (VAT), the deep abdominal fat associated with metabolic syndrome and cardiovascular risk. It has shown promise in improving metabolic profiles, including triglyceride levels and waist circumference, particularly in specific clinical populations.
  • Hexarelin ∞ A potent GHS, Hexarelin stimulates growth hormone release and has shown beneficial effects on lipid metabolism, improving glucose and insulin tolerance in some studies. It may also influence adipocyte differentiation and reduce ectopic fat deposition.
  • MK-677 (Ibutamoren) ∞ An orally active GHS, MK-677 increases growth hormone and insulin-like growth factor 1 (IGF-1) levels. It can increase fat-free mass and transiently boost basal metabolic rate, supporting an anabolic state.

Growth hormone secretagogues like Sermorelin and Ipamorelin work by encouraging the body’s own pituitary gland to release more growth hormone, supporting metabolic balance.

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Metabolic Pathways Influenced by Peptides

The metabolic benefits derived from these peptides stem from their influence on several critical pathways ∞

  1. Lipolysis and Fat Oxidation ∞ Increased growth hormone levels promote the breakdown of stored triglycerides into fatty acids, which can then be used for energy. This action helps reduce overall body fat, particularly the metabolically active visceral fat.
  2. Protein Synthesis and Muscle Preservation ∞ Growth hormone is anabolic, meaning it supports the building and repair of tissues. By enhancing protein synthesis, these peptides help maintain or increase lean muscle mass, which is crucial for a healthy metabolic rate.
  3. Glucose Metabolism and Insulin Sensitivity ∞ While direct growth hormone can sometimes impact glucose sensitivity, GHS peptides aim for a more physiological release, potentially leading to improvements in glucose utilization and insulin signaling over time. Tesamorelin, for example, has shown improvements in insulin resistance.
  4. Energy Expenditure ∞ A higher proportion of lean muscle mass and optimized metabolic processes can lead to an increased basal metabolic rate, meaning your body burns more calories at rest.
  5. Sleep Quality ∞ Growth hormone release is closely tied to deep sleep cycles. Peptides that enhance growth hormone can improve sleep architecture, which in turn positively impacts metabolic regulation, hormone balance, and recovery.

Beyond growth hormone modulation, other peptides offer distinct metabolic and systemic advantages. For instance, Pentadeca Arginate (PDA), a synthetic peptide, is recognized for its role in tissue repair, reducing inflammation, and promoting collagen synthesis.

While not directly a metabolic regulator in the same vein as GHS, its ability to accelerate healing and mitigate inflammation indirectly supports metabolic health by reducing systemic stress and improving recovery from physical demands. Another example, PT-141, primarily targets sexual health by activating melanocortin receptors in the central nervous system to influence desire and arousal. While its direct metabolic impact is minimal, optimal sexual function contributes to overall well-being, which is a component of holistic health.

The table below summarizes the primary metabolic benefits associated with common growth hormone-modulating peptides ∞

Peptide Primary Metabolic Action Associated Benefits
Sermorelin Stimulates natural GH release Increased lean mass, fat reduction, improved sleep, enhanced energy
Ipamorelin / CJC-1295 Synergistic GH release, sustained action Significant fat loss, muscle gain, better sleep, faster recovery
Tesamorelin Targets visceral fat reduction Decreased abdominal fat, improved lipid profiles, enhanced insulin sensitivity
Hexarelin GH secretagogue, direct metabolic effects Improved glucose and insulin tolerance, reduced liver triglycerides
MK-677 Oral GH secretagogue, increases IGF-1 Increased fat-free mass, transient metabolic rate boost, nitrogen retention

These peptides represent a sophisticated approach to supporting metabolic function. They work by enhancing the body’s inherent capacity for regulation, rather than simply replacing a deficient substance. This distinction is vital for long-term physiological balance and sustained health improvements.

Academic

The enduring metabolic benefits of peptide therapy, particularly those modulating the growth hormone-insulin-like growth factor 1 (GH-IGF-1) axis, are rooted in complex systems biology. A deep understanding necessitates examining the intricate interplay of endocrine feedback loops, cellular signaling cascades, and their downstream effects on tissue anabolism and catabolism. The precision of peptide intervention, in contrast to exogenous hormone administration, lies in its capacity to restore physiological pulsatility and receptor sensitivity, thereby mitigating potential desensitization or supraphysiological responses.

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The Somatotropic Axis and Metabolic Homeostasis

The somatotropic axis, comprising the hypothalamus, pituitary gland, and liver, is a central regulator of metabolic homeostasis. The hypothalamus releases growth hormone-releasing hormone (GHRH), which stimulates the anterior pituitary to secrete growth hormone (GH). GH, in turn, acts directly on target tissues and indirectly by stimulating the liver to produce insulin-like growth factor 1 (IGF-1).

This axis operates under a tightly regulated negative feedback mechanism, where both GH and IGF-1 inhibit GHRH release from the hypothalamus and GH secretion from the pituitary.

Age-related decline in GH secretion, often termed somatopause, contributes significantly to adverse metabolic changes, including increased adiposity, decreased lean body mass, and altered lipid profiles. Peptide therapies, specifically GHS, are designed to counteract this decline by acting as agonists at the GHRH receptor (e.g.

Sermorelin, Tesamorelin) or the ghrelin receptor (e.g. Ipamorelin, Hexarelin, MK-677) on somatotrophs within the pituitary. This stimulation promotes the pulsatile release of endogenous GH, which is crucial for maintaining the physiological rhythm and avoiding the continuous, non-pulsatile exposure associated with exogenous GH administration, which can lead to receptor downregulation and adverse effects.

Peptide therapy aims to restore the body’s natural growth hormone pulsatility, which is essential for optimal metabolic function and tissue health.

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Cellular Mechanisms of Metabolic Remodeling

The metabolic impact of GHS peptides extends to the cellular and subcellular levels, influencing key processes that dictate energy balance and tissue composition ∞

  • Adipose Tissue Remodeling ∞ GH promotes lipolysis in adipocytes, particularly in visceral fat depots. Tesamorelin, for example, specifically targets and reduces visceral adipose tissue (VAT) without significantly affecting subcutaneous fat, a distinction that holds clinical relevance given VAT’s association with insulin resistance and cardiovascular disease. This action is mediated by GH receptors on adipocytes, leading to the activation of hormone-sensitive lipase and the release of free fatty acids for oxidation.
  • Skeletal Muscle Anabolism ∞ GH and IGF-1 are potent anabolic agents. They stimulate protein synthesis and inhibit protein degradation in skeletal muscle, leading to increased lean body mass and muscle strength. This is critical for maintaining a higher basal metabolic rate and preserving functional capacity, especially in aging populations susceptible to sarcopenia. The enhanced protein accretion supports cellular repair and regeneration, contributing to overall tissue integrity.
  • Hepatic Glucose and Lipid Metabolism ∞ GH influences hepatic glucose production and insulin sensitivity. While supraphysiological GH levels can induce insulin resistance, the physiological pulsatile release stimulated by GHS peptides aims to optimize glucose handling. Hexarelin, for instance, has demonstrated improvements in glucose and insulin tolerance and reduced hepatic triglycerides in preclinical models, suggesting a beneficial role in mitigating hepatic steatosis.
  • Mitochondrial Biogenesis and Function ∞ Emerging research suggests that GH and related peptides may influence mitochondrial health. Optimized mitochondrial function is central to cellular energy production and metabolic efficiency. Improvements in mitochondrial biogenesis and oxidative phosphorylation capacity can enhance the body’s ability to burn fat for fuel and improve overall energy expenditure.
  • Inflammation Modulation ∞ Chronic low-grade inflammation is a hallmark of metabolic dysfunction. Peptides like Pentadeca Arginate, while not primarily GHS, exhibit potent anti-inflammatory properties by modulating inflammatory cytokines and promoting tissue repair. Reducing systemic inflammation indirectly supports metabolic health by improving cellular signaling and reducing oxidative stress.
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Interconnectedness with Other Endocrine Axes

The metabolic benefits of peptide therapy are not isolated; they interact with other neuroendocrine axes, such as the hypothalamic-pituitary-gonadal (HPG) axis and the hypothalamic-pituitary-adrenal (HPA) axis. For example, optimal GH levels can influence gonadal steroid production and sensitivity, which in turn affects body composition, bone density, and mood.

Similarly, a balanced HPA axis, responsible for stress response, is crucial for metabolic health, as chronic cortisol elevation can lead to insulin resistance and central adiposity. Peptide interventions that improve sleep and reduce systemic stress can indirectly support HPA axis regulation, creating a positive feedback loop for metabolic improvement.

The therapeutic application of these peptides requires a nuanced understanding of their pharmacodynamics and the individual’s unique biological profile. The goal is to restore a youthful metabolic milieu, characterized by efficient energy utilization, robust tissue repair, and a favorable body composition. This approach represents a sophisticated strategy for promoting long-term health and functional longevity.

Metabolic Pathway Peptide Influence Clinical Outcome
Lipid Metabolism Enhanced lipolysis, reduced visceral fat Decreased body fat percentage, improved lipid profiles
Protein Metabolism Increased protein synthesis, reduced catabolism Greater lean muscle mass, improved strength, reduced sarcopenia
Glucose Homeostasis Modulated insulin sensitivity, glucose utilization Stabilized blood sugar, reduced insulin resistance (with Tesamorelin)
Energy Expenditure Increased basal metabolic rate Improved caloric burning, enhanced vitality
Cellular Repair Accelerated tissue regeneration, reduced inflammation Faster recovery, improved wound healing, systemic health

The ongoing research in peptide science continues to reveal deeper layers of their biological activity, underscoring their potential as precise tools for metabolic recalibration. The focus remains on leveraging the body’s inherent wisdom to restore balance, allowing individuals to experience sustained improvements in their metabolic function and overall well-being.

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References

  • Merriam, G. R. et al. “Growth hormone-releasing hormone and GH secretagogues in normal aging ∞ Fountain of Youth or Pool of Tantalus?” Journal of Clinical Endocrinology & Metabolism, vol. 88, no. 4, 2003, pp. 1486-1491.
  • Svensson, J. et al. “Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and energy expenditure.” Journal of Clinical Endocrinology & Metabolism, vol. 83, no. 2, 1998, pp. 362-369.
  • Sigalos, J. T. & Pastuszak, A. W. “The Safety and Efficacy of Growth Hormone-Releasing Peptides in Men.” Sexual Medicine Reviews, vol. 6, no. 1, 2018, pp. 110-117.
  • Falutz, J. et al. “Effects of tesamorelin on body composition, visceral adipose tissue, and metabolic profile in HIV-infected patients receiving tesamorelin.” Clinical Infectious Diseases, vol. 54, no. 11, 2012, pp. 1642-1651.
  • Sun, Y. et al. “Hexarelin, a Growth Hormone Secretagogue, Improves Lipid Metabolic Aberrations in Nonobese Insulin-Resistant Male MKR Mice.” Endocrinology, vol. 158, no. 10, 2017, pp. 3369-3380.
  • Yuen, K. C. J. et al. “Growth Hormone Deficiency in Adults ∞ An Endocrine Society Clinical Practice Guideline.” Journal of Clinical Endocrinology & Metabolism, vol. 96, no. 11, 2011, pp. 3290-3300.
  • Veldhuis, J. D. et al. “Physiological attributes of the somatotropic axis in health and disease.” Journal of Clinical Endocrinology & Metabolism, vol. 86, no. 11, 2001, pp. 5117-5125.
  • Frohman, L. A. & Jansson, J. O. “Growth hormone-releasing hormone.” Endocrine Reviews, vol. 6, no. 2, 1986, pp. 223-253.
  • Melmed, S. “Acromegaly.” New England Journal of Medicine, vol. 376, no. 19, 2017, pp. 2049-2061.
  • Rochira, V. & Guaraldi, G. “Growth hormone deficiency and human immunodeficiency virus.” Best Practice & Research Clinical Endocrinology & Metabolism, vol. 31, no. 1, 2017, pp. 91-111.
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Reflection

Your personal health journey is a dynamic process, shaped by countless biological interactions. The knowledge shared here about peptide therapy and its metabolic benefits serves as a guide, offering insights into the sophisticated mechanisms that govern your vitality. Consider this information a starting point, an invitation to look deeper into your own biological systems.

Understanding these intricate connections can provide a sense of agency, empowering you to make informed choices about your well-being. Your path to optimal function is unique, and it deserves a personalized approach, one that respects your individual needs and aspirations.

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Glossary

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body composition

Meaning ∞ Body composition refers to the proportional distribution of the primary constituents that make up the human body, specifically distinguishing between fat mass and fat-free mass, which includes muscle, bone, and water.
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metabolic health

Meaning ∞ Metabolic Health signifies the optimal functioning of physiological processes responsible for energy production, utilization, and storage within the body.
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peptide therapy

Meaning ∞ Peptide therapy involves the therapeutic administration of specific amino acid chains, known as peptides, to modulate various physiological functions.
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pituitary gland

Meaning ∞ The Pituitary Gland is a small, pea-sized endocrine gland situated at the base of the brain, precisely within a bony structure called the sella turcica.
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growth hormone

Meaning ∞ Growth hormone, or somatotropin, is a peptide hormone synthesized by the anterior pituitary gland, essential for stimulating cellular reproduction, regeneration, and somatic growth.
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metabolic benefits

Meaning ∞ Metabolic benefits denote positive physiological adaptations optimizing the body's energy production, utilization, and storage.
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metabolic function

Meaning ∞ Metabolic function refers to the sum of biochemical processes occurring within an organism to maintain life, encompassing the conversion of food into energy, the synthesis of proteins, lipids, nucleic acids, and the elimination of waste products.
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growth hormone secretagogues

Meaning ∞ Growth Hormone Secretagogues (GHS) are a class of pharmaceutical compounds designed to stimulate the endogenous release of growth hormone (GH) from the anterior pituitary gland.
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growth hormone release

Nutritional strategies supporting natural growth hormone release involve targeted amino acid intake, strategic meal timing, and prioritizing quality sleep to optimize endocrine function.
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growth hormone-releasing hormone

GHRPs stimulate natural GH release, potentially offering a different cancer risk profile than exogenous GH due to physiological pulsatility.
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lean muscle mass

Meaning ∞ Lean muscle mass represents metabolically active tissue, primarily muscle fibers, distinct from adipose tissue, bone, and water.
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growth hormone-releasing

Meaning ∞ Growth Hormone-Releasing" denotes the physiological process or neurohormone stimulating growth hormone (GH) secretion from the anterior pituitary, a regulatory function crucial for proper development and metabolic balance.
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visceral adipose tissue

Meaning ∞ Visceral Adipose Tissue, or VAT, is fat stored deep within the abdominal cavity, surrounding vital internal organs.
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basal metabolic rate

Meaning ∞ The Basal Metabolic Rate (BMR) defines the minimum caloric expenditure required to sustain vital physiological functions at rest, encompassing processes such as respiration, circulation, cellular repair, and maintaining body temperature.
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visceral fat

Meaning ∞ Visceral fat refers to adipose tissue stored deep within the abdominal cavity, surrounding vital internal organs such as the liver, pancreas, and intestines.
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protein synthesis

Meaning ∞ Protein synthesis is the fundamental biological process by which living cells create new proteins, essential macromolecules for virtually all cellular functions.
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metabolic rate

Meaning ∞ Metabolic rate quantifies the total energy expended by an organism over a specific timeframe, representing the aggregate of all biochemical reactions vital for sustaining life.
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insulin sensitivity

Meaning ∞ Insulin sensitivity refers to the degree to which cells in the body, particularly muscle, fat, and liver cells, respond effectively to insulin's signal to take up glucose from the bloodstream.
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glucose metabolism

Meaning ∞ Glucose metabolism refers to the comprehensive biochemical processes that convert dietary carbohydrates into glucose, distribute it throughout the body, and utilize it as the primary energy source for cellular functions.
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increased basal metabolic rate

Visceral fat in perimenopause significantly increases long-term risks for cardiovascular disease, type 2 diabetes, and cognitive decline by altering metabolic pathways.
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energy expenditure

Meaning ∞ Energy expenditure represents the total caloric output of the body, quantifying the sum of energy consumed to sustain vital physiological processes, engage in physical activity, and process ingested nutrients over a given period.
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inflammation indirectly supports metabolic health

Peptide therapies can indirectly influence fluid balance and metabolic health by modulating key hormonal axes and cellular signaling pathways.
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cellular signaling

Meaning ∞ Cellular signaling describes the essential communication system within and between cells, enabling them to perceive and respond to environmental changes or instructions from other cells.
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endocrine feedback

Meaning ∞ Endocrine feedback refers to the physiological regulatory mechanism where the output of an endocrine pathway influences its own production or release.
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metabolic homeostasis

Meaning ∞ Metabolic Homeostasis represents the body's dynamic equilibrium of metabolic processes, ensuring stable internal conditions for optimal physiological function.
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somatotropic axis

Meaning ∞ The Somatotropic Axis refers to the neuroendocrine pathway primarily responsible for regulating growth and metabolism through growth hormone (GH) and insulin-like growth factor 1 (IGF-1).
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somatopause

Meaning ∞ The term Somatopause refers to the age-related decline in the secretion of growth hormone (GH) and the subsequent reduction in insulin-like growth factor 1 (IGF-1) levels.
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insulin resistance

Meaning ∞ Insulin resistance describes a physiological state where target cells, primarily in muscle, fat, and liver, respond poorly to insulin.
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adipose tissue

Meaning ∞ Adipose tissue represents a specialized form of connective tissue, primarily composed of adipocytes, which are cells designed for efficient energy storage in the form of triglycerides.
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inflammation indirectly supports metabolic

Peptide therapies can indirectly influence fluid balance and metabolic health by modulating key hormonal axes and cellular signaling pathways.