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Zinc Copper Ratio

Meaning

A biochemical metric that expresses the relative balance between the essential trace minerals zinc and copper in the body, most commonly determined by measuring their concentrations in serum or plasma. Maintaining an optimal ratio is critical because these two metals exhibit an antagonistic relationship in absorption and are cofactors in numerous, often competing, metabolic and enzymatic processes. An imbalanced ratio, particularly an elevated copper-to-zinc ratio, is often clinically associated with chronic inflammation, oxidative stress, and compromised immune function.