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Workplace Mental Health

Meaning

Workplace Mental Health refers to the collective and individual state of psychological and emotional well-being of employees as it is influenced by the occupational environment, including factors like workload, organizational culture, and work-life balance. From a clinical perspective, this state is intrinsically linked to neuroendocrine function, as chronic work stress directly modulates the HPA axis and sympathetic nervous system, impacting mood, focus, and resilience. Optimal mental health in the workplace is a prerequisite for sustained cognitive performance and hormonal equilibrium.