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Workplace Autonomy Impact

Meaning

The measurable effect of an individual’s perceived control over their work environment, schedule, and decision-making processes on their physiological stress response and subsequent hormonal health. High workplace autonomy is generally associated with a buffered stress response, while low autonomy can act as a chronic psychosocial stressor, leading to HPA axis dysregulation and increased systemic physiological burden. This impact is a key determinant of occupational wellness.