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Workplace Allostatic Load Management

Meaning

Workplace Allostatic Load Management is the clinical and organizational strategy focused on reducing the cumulative physiological cost—the “wear and tear”—on the body resulting from chronic or repeated stress exposures inherent in the professional environment. Allostatic load is quantified by measuring the dysregulation across multiple physiological systems, including elevated nocturnal cortisol, poor heart rate variability, and chronic inflammatory markers. Effective management is crucial for preventing burnout, preserving hormonal resilience, and sustaining long-term cognitive function.