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Western Diet Metabolic Footprint

Meaning

The Western Diet Metabolic Footprint is the measurable, long-term physiological impact left on the body’s metabolic and endocrine systems by chronic consumption of a diet characterized by high intake of refined carbohydrates, processed fats, and low consumption of fiber and micronutrients. This footprint is clinically recognized by markers such as chronic low-grade inflammation, insulin resistance, and dyslipidemia. It represents a significant environmental challenge to hormonal homeostasis and longevity.