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Wellness Synergy

Meaning

Wellness Synergy refers to the integrated, mutually reinforcing interaction of various physiological systems and lifestyle components that collectively optimize an individual’s health status beyond the sum of their individual contributions. It describes how distinct elements, such as hormonal balance, nutritional intake, physical activity, and psychological state, function cooperatively to maintain systemic equilibrium and promote robust well-being. This concept emphasizes the interconnectedness of biological processes and behavioral factors in achieving optimal health outcomes.