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Wellness Setting

Meaning

A Wellness Setting, in the context of hormonal health, refers to the overall environment, both physical and psychosocial, that either supports or detracts from the individual’s ability to maintain optimal physiological and endocrine function. This encompasses elements like sleep hygiene, nutritional environment, exposure to environmental toxins, and the level of social support and psychological stress. The setting acts as a powerful epigenetic modulator of hormonal set points.