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Wellness Personalization

Meaning

Wellness Personalization is the clinical practice of tailoring health and well-being strategies—including dietary, exercise, supplement, and hormonal protocols—to an individual’s unique genetic profile, current physiological status, lifestyle context, and specific health goals. This approach moves away from generalized, one-size-fits-all recommendations to create highly precise, biologically informed interventions that maximize efficacy and minimize adverse effects. In hormonal health, this means designing hormone replacement therapy or metabolic support based on individual genetic polymorphisms that affect hormone metabolism, receptor sensitivity, and nutrient requirements. It acknowledges the fundamental biological variability among individuals.