Skip to main content

Wellness Bio-Individuality

Meaning

Wellness Bio-Individuality is the clinical principle recognizing that each person possesses a unique biological and genetic blueprint that dictates their optimal requirements for nutrition, exercise, sleep, and hormonal balance. This concept moves beyond generalized health recommendations to a personalized approach, acknowledging that therapeutic and lifestyle interventions must be tailored to the individual’s specific physiological and genomic profile for maximum efficacy.