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Wellness and Longevity Science

Meaning

Wellness and longevity science is an interdisciplinary field dedicated to the scientific study of healthspan extension, focusing on the proactive maintenance of high-level physiological function and the delay or prevention of age-related disease onset. This discipline integrates principles from endocrinology, genetics, metabolism, and lifestyle medicine to identify and implement interventions that target the fundamental biological mechanisms of aging. The ultimate objective is to increase the duration of life lived in optimal health.