Skip to main content

Wearable Technology Data

Meaning

Wearable technology data refers to the continuous, objective physiological metrics collected by non-invasive electronic devices worn on the body, such as smart rings, watches, or patches. This data includes heart rate variability, sleep stages, resting heart rate, and body temperature trends. Clinicians utilize this longitudinal data to gain real-time insight into autonomic nervous system function, recovery status, and subtle shifts in hormonal balance, such as those related to the menstrual cycle or stress. This data stream provides a valuable, high-resolution complement to traditional, static laboratory testing.