Skip to main content

Wearable Data Interpretation

Meaning

Wearable Data Interpretation is the clinical process of translating continuous physiological metrics collected from consumer-grade or medical wearable devices—such as heart rate variability, sleep stage duration, and skin temperature—into actionable insights for personalized health and hormonal management. This interpretation moves beyond raw data to identify patterns, quantify allostatic load, and guide dynamic adjustments to lifestyle or therapeutic protocols. It bridges technology and clinical endocrinology.