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Wakefulness Mechanism

Meaning

The complex neurobiological and hormonal system responsible for maintaining the state of alertness, cognitive vigilance, and conscious awareness throughout the active period of the circadian cycle. This mechanism is a dynamic interplay of activating neurotransmitters and neuromodulators that suppress sleep-promoting signals. Optimizing this system is essential for sustained daytime focus, productivity, and a robust, well-defined sleep-wake cycle.