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Waist Circumference

Meaning

Waist circumference is a simple, non-invasive anthropometric measurement taken horizontally around the abdomen, typically at the level of the navel or the narrowest point between the rib cage and the iliac crest. Clinically, it serves as a robust proxy measure for visceral adiposity, the fat stored deep within the abdominal cavity surrounding internal organs. Elevated waist circumference is a key diagnostic component of metabolic syndrome and is strongly correlated with increased risk for cardiovascular and hormonal health issues.