Skip to main content

Vitality Matrix

Meaning

The Vitality Matrix is a conceptual framework in clinical practice that identifies and interconnects the core physiological, biochemical, and energetic systems that collectively determine an individual’s overall health, functional capacity, and subjective sense of well-being. Key components include hormonal balance, mitochondrial function, gut health, and neurochemical status. Clinicians use this matrix to conduct a comprehensive assessment and develop personalized, multi-systemic intervention strategies.