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Vitality Enhancement Metrics

Meaning

Vitality enhancement metrics are a defined set of quantifiable, high-fidelity biological and functional indicators used to assess and track an individual’s overall physiological reserve, energy levels, and subjective well-being beyond traditional disease markers. These metrics often include hormonal balance ratios, mitochondrial function markers, inflammatory cytokines, and objective performance scores like grip strength or cognitive processing speed. They serve as the measurable targets for longevity and performance-focused interventions.