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Vitality Chronometer

Meaning

The Vitality Chronometer is a conceptual framework or a clinical tool used to objectively assess and track the cumulative rate of physiological aging and overall health span, often integrating multiple biomarkers of cellular and systemic function. It serves as a sophisticated measure of biological age, distinct from chronological age, by quantifying the efficiency of core homeostatic processes like mitochondrial function, DNA repair, and hormonal signaling. A lower chronometer reading suggests a more youthful physiological state and greater resilience.