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Vitality Architecture Biology

Meaning

This comprehensive framework describes the interconnected biological structures, processes, and regulatory networks that collectively determine an individual’s level of physical and mental energy, resilience, and capacity for life engagement. It encompasses the foundational health of the hormonal core, mitochondrial energy production, cellular signaling pathways, and the integrity of the neuroendocrine-immune network. The ‘architecture’ metaphor emphasizes that vitality is a constructed, maintainable state, not a passive attribute, requiring a systems-level approach to optimization.