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Vitality and Performance Metrics

Meaning

Vitality and performance metrics are a comprehensive set of objective, measurable clinical and functional data points used to quantify an individual’s subjective sense of well-being, physical energy, and capacity for high-level output. These metrics move beyond basic blood pressure and cholesterol, encompassing markers like mitochondrial function, lean body mass, hormone free indices, and patient-reported quality of life scores. Tracking these indicators provides a holistic, actionable measure of true biological health and the effectiveness of longevity protocols.