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Visceral Fat Reduction

Meaning

Visceral Fat Reduction is the clinical objective of decreasing the volume of metabolically harmful adipose tissue stored around the internal organs within the abdominal cavity. This intervention is a primary therapeutic goal in metabolic health, as its successful execution is directly correlated with a profound reduction in the risk factors for cardiometabolic diseases. Effective strategies typically combine targeted dietary changes, specific exercise modalities, and, where appropriate, pharmacological or hormonal support.