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Visceral Fat Recomposition

Meaning

Visceral Fat Recomposition is the clinically managed, selective process of reducing the quantity of metabolically active and hazardous adipose tissue stored deep within the abdominal cavity, often accompanied by a reciprocal increase in lean muscle mass. This intervention is critical because visceral fat acts as a highly inflammatory endocrine organ, directly correlating with increased risk for insulin resistance and cardiovascular disease. Successful recomposition significantly improves metabolic health and overall longevity markers. This is a fundamental goal in metabolic health optimization.