Skip to main content

Visceral Fat Oxidation

Meaning

Visceral Fat Oxidation is the specific metabolic process of breaking down and utilizing triglycerides stored in the visceral adipose tissue—the metabolically active fat surrounding internal organs—for energy production. Clinically, prioritizing the oxidation of this specific fat depot is a critical objective, as excess visceral fat is strongly correlated with insulin resistance, chronic inflammation, and adverse hormonal profiles. Successful oxidation of this fat is a primary indicator of improved metabolic health and reduced cardiometabolic risk. It is a key therapeutic target in longevity protocols.