Skip to main content

Visceral Fat Cortisol Link

Meaning

The clinically significant, bidirectional relationship between chronically elevated levels of the stress hormone cortisol and the accumulation of metabolically active visceral fat, the fat stored deep within the abdominal cavity surrounding vital organs. High cortisol promotes the deposition of this specific, harmful fat type, which in turn increases systemic inflammation and further disrupts hormonal balance. This link is a key driver of metabolic syndrome and cardiovascular risk.