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Vigor Sustenance

Meaning

Vigor Sustenance is the continuous, dynamic process of actively maintaining a state of high physical energy, mental clarity, and overall systemic resilience following an initial period of intense optimization or recovery. This phase involves a long-term commitment to personalized, data-driven protocols specifically designed to prevent the physiological backsliding that frequently occurs after the cessation of acute interventions. Vigor sustenance is the essential, active maintenance phase that determines the success of maximizing an individual’s long-term healthspan and quality of life. It requires consistent effort and objective monitoring.