Skip to main content

Vagal Tone Index

Meaning

The Vagal Tone Index is a quantifiable physiological metric used to assess the functional capacity and health of the vagus nerve, reflecting the degree of parasympathetic nervous system dominance. The index is typically derived from the measurement of Heart Rate Variability (HRV), specifically through time-domain or frequency-domain analysis of the beat-to-beat variation in heart rhythm. A higher index correlates with greater autonomic flexibility, stress resilience, and improved overall hormonal homeostasis.