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Vagal Maneuvers

Meaning

Vagal maneuvers are a set of physical actions or techniques intentionally performed to stimulate the Vagus Nerve, Cranial Nerve X, with the clinical goal of modulating autonomic nervous system activity. These non-pharmacological interventions are typically employed to rapidly increase parasympathetic tone, often resulting in a transient reduction in heart rate and a calming effect on the body. They are simple, accessible tools for enhancing the body’s natural relaxation and recovery capacity.