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Unbroken Focus

Meaning

Unbroken focus is a state of sustained, high-level cognitive attention characterized by the ability to concentrate intensely on a specific task or stimulus while effectively filtering out external and internal distractions over an extended period. From a neuroendocrine perspective, this state requires the optimal balance of key neurotransmitters, including dopamine and acetylcholine, and a stable, non-inflammatory metabolic environment. It is a key metric of peak cognitive performance and executive function.