Skip to main content

Ultradian Cortisol Peaks

Meaning

Ultradian Cortisol Peaks refer to the distinct, episodic bursts of cortisol secretion that occur multiple times within a 24-hour period, superimposed upon the broader Cortisol Diurnal Variation. These pulses, which typically occur every 60 to 90 minutes, are a fundamental feature of the Hypothalamic-Pituitary-Adrenal (HPA) axis function and are critical for maintaining metabolic flexibility and alertness throughout the day. Disruptions to the amplitude or frequency of these ultradian rhythms can be an early indicator of chronic stress or HPA axis dysregulation.