Ultradian Cortisol Peaks refer to the distinct, episodic bursts of cortisol secretion that occur multiple times within a 24-hour period, superimposed upon the broader Cortisol Diurnal Variation. These pulses, which typically occur every 60 to 90 minutes, are a fundamental feature of the Hypothalamic-Pituitary-Adrenal (HPA) axis function and are critical for maintaining metabolic flexibility and alertness throughout the day. Disruptions to the amplitude or frequency of these ultradian rhythms can be an early indicator of chronic stress or HPA axis dysregulation.
Origin
The term combines “ultradian,” meaning a biological rhythm with a period shorter than a day, with “cortisol peaks,” referring to the transient elevations in the hormone’s concentration. This concept emerged from high-frequency blood sampling studies in endocrinology, revealing the pulsatile nature of hormone release that is often obscured by single-point testing. It provides a more granular view of adrenal function.
Mechanism
The mechanism is driven by a central pulse generator in the hypothalamus, which periodically releases CRH, triggering a cascade that culminates in a short burst of cortisol from the adrenal cortex. These peaks act as short, sharp systemic signals that prime tissues for energy utilization and maintain the necessary level of vigilance. Maintaining the appropriate ultradian rhythm is crucial for effective environmental cue processing and metabolic coordination.
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