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True Vitality

Meaning

True Vitality is a holistic clinical construct representing the optimal, integrated state of physiological and psychological well-being, characterized by high levels of sustained energy, cognitive resilience, emotional stability, and robust physical function across all major organ systems. It transcends the mere absence of disease, focusing instead on the proactive maintenance of biological reserve, hormonal equilibrium, and metabolic flexibility, which allows an individual to engage fully and adaptively with life’s demands. This state is the ultimate goal of personalized health optimization.