A clinical assessment method that utilizes advanced molecular biomarkers, such as DNA methylation patterns (epigenetic clocks) or telomere length, to estimate an individual’s biological age, which often deviates from their chronological age. This determination provides a quantifiable measure of the accumulated physiological wear and tear and the pace of biological aging. Clinically, a lower biological age relative to chronological age serves as a robust marker of successful health and longevity interventions.
Origin
This concept emerged from the field of geroscience and epigenetics, seeking objective, measurable metrics for the aging process beyond simple calendar years. The term “True Age” emphasizes the functional, rather than temporal, definition of senescence.
Mechanism
Epigenetic clocks, a key tool for this determination, function by analyzing the methylation status of specific CpG sites across the genome. These patterns correlate highly with age and are thought to reflect the cumulative effects of environmental and lifestyle factors on gene expression and cellular function. Hormonal health is intimately linked, as optimal endocrine function can slow the rate of epigenetic drift, thereby contributing to a younger determined biological age.
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