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Trace Mineral Balance

Meaning

Trace mineral balance refers to the precise, homeostatic concentration and appropriate ratios of essential micronutrients, such as zinc, selenium, iodine, and copper, that are required in minute quantities for optimal physiological function. These minerals act as indispensable cofactors for thousands of enzymatic reactions, including those involved in hormone synthesis, metabolism, and antioxidant defense. Maintaining this delicate balance is critical, as both deficiency and excess can severely impair systemic health.