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Tolerable Upper Intake Level

Meaning

The Tolerable Upper Intake Level (UL) is a regulatory benchmark in nutritional science, defined as the highest average daily intake level of a specific nutrient that is likely to pose no risk of adverse health effects to almost all individuals in a particular life stage and gender group. The UL is established as a critical safety guideline to help individuals and clinicians avoid the potential for toxicity from excessive supplementation. It represents the safety ceiling for nutrient consumption.