The responsiveness of peripheral tissues, especially skeletal muscle and bone, to anabolic stimuli such as mechanical load or growth factors like IGF-1 and insulin. High sensitivity means that a smaller stimulus elicits a maximal or near-maximal hypertrophic or repair response. Decreased sensitivity often necessitates higher input levels to achieve adaptation.
Origin
This concept is central to understanding resistance training adaptation and aging physiology, where anabolic resistance becomes common. Sensitivity describes the efficiency of the receptor-to-effector cascade within the target cell. It is a crucial factor in determining lean mass retention.
Mechanism
Anabolic sensitivity is mediated by the integrity of the intracellular signaling pathways downstream of receptor binding, such as the PI3K/Akt/mTOR pathway. Hormonal status, particularly adequate testosterone and insulin signaling, primes these pathways for activation. Improving sensitivity often involves optimizing nutrient delivery, such as leucine availability, to overcome inherent cellular resistance.
We use cookies to personalize content and marketing, and to analyze our traffic. This helps us maintain the quality of our free resources. manage your preferences below.
Detailed Cookie Preferences
This helps support our free resources through personalized marketing efforts and promotions.
Analytics cookies help us understand how visitors interact with our website, improving user experience and website performance.
Personalization cookies enable us to customize the content and features of our site based on your interactions, offering a more tailored experience.