Skip to main content

Thermoregulation

Meaning

Thermoregulation is the precise physiological process by which the human body maintains its core internal temperature within a narrow, homeostatic range, despite significant variations in external environmental temperature or internal metabolic heat production. This vital process is essential for optimal enzymatic activity and cellular function throughout all organ systems. In the context of hormonal health, thermoregulation is heavily influenced by the thyroid hormones, which set the basal metabolic rate, and sex steroids, which can modulate the set point and control the body’s response to temperature changes.