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Thermal Stress Mitigation

Meaning

Thermal stress mitigation encompasses the physiological and behavioral strategies employed to reduce the detrimental impact of extreme environmental temperatures on core body temperature and systemic function. This mitigation is essential for maintaining cellular and enzymatic integrity, which are highly sensitive to thermal fluctuations. Effective strategies include both innate physiological responses, such as sweating and shivering, and deliberate external interventions, like hydration and controlled exposure to heat or cold. The clinical objective is to preserve the body’s thermal homeostasis and prevent heat- or cold-related illnesses.