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Testosterone and Performance

Meaning

Testosterone and Performance describes the multifaceted relationship between the endogenous androgen hormone testosterone and an individual’s capacity for physical, cognitive, and psychological output. Physiologically, optimal testosterone levels are directly correlated with enhanced muscle protein synthesis, bone density maintenance, red blood cell production, and metabolic rate. Psychologically, this hormonal balance supports motivation, competitive drive, and overall mood stability, all of which are critical components of high-level performance.