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Temporal Protocol

Meaning

A Temporal Protocol is a therapeutic or optimization strategy whose efficacy is critically dependent on the precise timing of its administration relative to the body’s inherent circadian and ultradian rhythms. This approach leverages chronobiology to synchronize interventions—such as medication, nutrient intake, or exercise—with the natural peaks and troughs of relevant hormonal and metabolic processes. The goal is to maximize biological impact and minimize side effects by respecting the body’s internal clock.