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Temporal Intervention Alignment

Meaning

Temporal Intervention Alignment refers to the deliberate practice of synchronizing the timing of therapeutic, nutritional, or lifestyle interventions with the individual’s specific biological rhythms to maximize their efficacy and minimize systemic disruption. This is a core principle of chronotherapy, recognizing that the cellular response to an agent is profoundly time-of-day dependent. Achieving alignment is critical for optimizing hormonal and metabolic outcomes with greater precision.