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Telomere Health Metrics

Meaning

Telomere Health Metrics are a set of quantifiable biological indicators, primarily telomere length and the rate of telomere attrition, used to assess cellular aging and genomic stability within an individual. Telomeres, the protective caps on the ends of chromosomes, shorten with each cell division and with exposure to oxidative stress, making their length a robust biomarker of biological age and overall cellular health. Clinically, these metrics guide interventions aimed at promoting longevity and reducing age-related disease risk.