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Targeted Wellness

Meaning

Targeted wellness is a personalized, precision-based approach to health optimization that moves beyond generalized advice to focus on specific, measurable physiological needs identified through clinical assessment. This strategy utilizes objective data, such as hormone panels, genetic testing, and metabolic markers, to design highly individualized interventions in nutrition, supplementation, and lifestyle. The goal is to address root cause imbalances rather than merely managing symptoms, leading to more profound and sustainable health outcomes.