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Targeted Nutritional Strategies

Meaning

Targeted nutritional strategies involve the precise and individualized application of specific dietary components, specialized macronutrient ratios, or concentrated micronutrient supplementation to directly modulate identified physiological pathways relevant to hormonal health. This approach moves beyond general dietary recommendations to address diagnosed biochemical imbalances, genetic susceptibilities, or specific endocrine dysfunctions. It represents a personalized, evidence-based method to support metabolic and hormonal wellness and resilience.