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Systems Physiology Tuning

Meaning

This is the precise, adaptive process of making subtle, calculated adjustments to an individual’s lifestyle, nutritional intake, and targeted supplementation or hormone regimen to optimize the integrated function of multiple biological systems. Tuning aims to refine the already stable state of systemic equilibrium, moving key physiological metrics, such as hormone ratios and metabolic markers, into the upper echelons of optimal function. This practice is essential for maximizing performance and healthspan beyond baseline health.