Skip to main content

Systemic Wellness Requirements

Meaning

Systemic Wellness Requirements are the non-negotiable, fundamental physiological and biochemical conditions that must be consistently met for the body to sustain a state of optimal health, vitality, and functional capacity. These requirements encompass adequate macro- and micronutrient status, a balanced hormonal environment, sufficient sleep, controlled inflammation levels, and a resilient stress response. They represent the essential inputs necessary to support Physiological Autonomy Defense.