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Systemic Timing Precision

Meaning

Systemic Timing Precision is the overarching physiological state where all of the body’s internal clocks—the master clock in the brain and the peripheral clocks in organs like the liver, pancreas, and adrenals—are operating in perfect synchronization with each other and the external environment. This precision is the ultimate goal of chronotherapy, ensuring that all metabolic, immune, and hormonal processes occur at their optimal biological time. Loss of this precision is a significant contributor to chronic disease risk.