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Systemic Stress Response

Meaning

The integrated, whole-body physiological reaction to any perceived or actual threat, mediated primarily by the coordinated activation of the Hypothalamic-Pituitary-Adrenal (HPA) axis and the sympathetic nervous system. This response involves the rapid secretion of stress hormones, particularly cortisol and catecholamines, to mobilize energy reserves and heighten vigilance. Chronic or dysregulated activation of this system leads to maladaptive changes in metabolism, immune function, and hormonal balance, accelerating the aging process. Modulating this response is essential for resilience.