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Systemic Stress Defense

Meaning

Systemic Stress Defense is the integrated, multi-system physiological capacity of the organism to perceive, counteract, and recover from acute and chronic stressors, maintaining allostasis. This defense relies heavily on the synchronized function of the hypothalamic-pituitary-adrenal (HPA) axis, the autonomic nervous system, and the immune system. A robust defense is critical for maintaining long-term health, as a compromised system leads to chronic inflammation and metabolic dysregulation.