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Systemic Stress

Meaning

Systemic Stress is the cumulative physiological burden placed upon the body by a combination of psychological, environmental, metabolic, and physical stressors that trigger a unified, whole-body response. This state of chronic activation forces the body into a prolonged catabolic mode, leading to sustained elevation of cortisol and inflammatory cytokines. Unmanaged systemic stress is a primary driver of hormonal dysregulation and accelerated aging.