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Systemic Resilience Markers

Meaning

Systemic Resilience Markers are a panel of biological and physiological indicators that collectively quantify the body’s capacity to resist, adapt to, and recover from various stressors, including physical, metabolic, and psychological challenges. In the hormonal health space, these markers include dynamic measures such as heart rate variability, the slope of the cortisol awakening response, mitochondrial efficiency metrics, and specific inflammatory cytokine ratios. A robust set of resilience markers indicates a healthy, adaptive endocrine system capable of maintaining homeostasis under duress.