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Systemic Resilience Maintenance

Meaning

Systemic Resilience Maintenance is the proactive, continuous effort to preserve and enhance the adaptive capacity of the body’s interconnected physiological systems against various stressors and age-related decline. This maintenance involves a coordinated strategy to support cellular integrity, metabolic flexibility, and optimal hormonal signaling throughout the lifespan. It is the practical, ongoing goal of precision longevity strategies aimed at sustaining high-level function and delaying the onset of frailty and disease.